Re:A beginner's guide to intermittent fasting (2012)
by jrs235 on Thursday March 10, 2022 @10:21AM
(#30627885)
No.
I'm very similar to the OP. I rarely eat breakfast. If I do, I can expect my body to have hunger pangs the next morning at breakfast time. However, black coffee doesn't affect me (I even add creamer so I get some morning fat sugar fuel, but not much). I also stopped drinking alcohol but a few times a year. If I drink alcohol after about 6 pm, I will get hunger pangs the next morning. I've never been overweight in my life and I stopped eating breakfast after high school.
I'm very similar to the OP. I rarely eat breakfast. If I do, I can expect my body to have hunger pangs the next morning at breakfast time. However, black coffee doesn't affect me (I even add creamer so I get some morning fat sugar fuel, but not much). I also stopped drinking alcohol but a few times a year. If I drink alcohol after about 6 pm, I will get hunger pangs the next morning. I've never been overweight in my life and I stopped eating breakfast after high school.