That simply hasn't been my experience. When I'm getting exercise regularly I get hungrier for worse types of food. Lifting makes me want fried chicken, fatty brisket, and chocolate. When something theows menoff my lifting habit, job change, kid etc. I continue to gain for a bit then I start eating much less and at least a little better. When I find time for lifting again, its almost subconsciously that I find myself stuffing my face with blocks of hard cheese and think "when did I come into the kitchen? How did I get here?" Despite my cravings being mostly for fat, I think under regulated blood sugar plays a part but no tests have shown that.