Ask HN: Any weird tips for weight loss?

Re:Ask HN: Any weird tips for weight loss? by coldtea on Thursday March 10, 2022 @09:06AM (#30627006)

>Nothing crazy, I'm talking about using the weight machines at a gym, and walking just ~8k steps per day with a pedometer watch to gamify it.

This is a little crazy if you work in an office though.

It's like over 1 hour of walking per day. Where do people find the time?

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Re:Ask HN: Any weird tips for weight loss? by ElDji on Thursday March 10, 2022 @09:08AM (#30627027)

Park your car 30mn from your work, then listen a cool podcast walking there. That's it.

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Re:Ask HN: Any weird tips for weight loss? by coldtea on Thursday March 10, 2022 @09:27AM (#30627245)

If only 30+30mn were available in the day...

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Re:Ask HN: Any weird tips for weight loss? by jjuel on Thursday March 10, 2022 @10:34AM (#30628047)

If you cannot find an hour in the day you don't want to find an hour in the day.

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Re:Ask HN: Any weird tips for weight loss? by z0r on Thursday March 10, 2022 @10:24AM (#30627911)

Work less

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Re:Ask HN: Any weird tips for weight loss? by coldtea on Friday March 11, 2022 @12:53AM (#30636768)

Thanks geniuses.

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Re:Ask HN: Any weird tips for weight loss? by Jtsummers on Thursday March 10, 2022 @10:00AM (#30627626)

After dinner when the weather is better. Spring-fall I try to get out for a walk like that everyday if not a run.

Or cumulatively. When the officemates take a smoke break, I take a 15 minute walk (when the weather is better).

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Re:Ask HN: Any weird tips for weight loss? by eropple on Thursday March 10, 2022 @09:35AM (#30627338)

For me: get a dog. Find a two mile loop. Take the dog for a walk.

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