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Re:Ask HN: Any weird tips for weight loss? by vgchh on Thursday March 10, 2022 @06:46AM (#30625850)
It's all about digestion:

1. Eat your dinner at-least 2 hours before you go to bed

2. Don't drink water for 2 hours after the meal. Let the food digest

3. Eat more of easy to digest foods - fruits and veggies

4. Try to have a gap of 14 hours between your night meal and morning/noon meal

5. Don't snack all the time, even on nuts

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