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Re:Ask HN: Any weird tips for weight loss? by krageon on Thursday March 10, 2022 @04:01AM (#30624774)
A lot of people eat a ton of bread, which ends up being a ton of calories. Then they miss a lot of nutrients, so they will have weird cravings for other things. It's not necessarily that bread is bad, it's just that excluding it means you start thinking about "ok, so what do I eat". For some people this is useful.

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