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A comment on Vitamin D supplements lower risk of autoimmune disease, researchers say. Parent comment

Re:Vitamin D supplements lower risk of autoimmune disease, r... by stjohnswarts on Monday March 07, 2022 @11:48AM (#30590078)
This was the dose that my doctor recommends as well. I didn't start taking them until doc said "your vit d levels are pretty low". They wanted to give me some of those megadoses but I just agreed to start supplementing. I took 5000IU daily for about a month and then switched over to 2000 and everything has been normal since.
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Re:Vitamin D supplements lower risk of autoimmune disease, r... by datavirtue on Monday March 07, 2022 @03:44PM (#30593100)
Vitamin d accumulates. You can actually take it all at once, but most people take dailies. Fat soluable vitamin...unlike water soluable that leave the body almost immediately.
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