Evening use of light-emitting eReaders negatively affects sleep (2014)

Re:Evening use of light-emitting eReaders negatively affects... by nicoburns on Monday March 07, 2022 @10:36AM (#30588982)

There's an accessibility setting which you can use to further darken the screen. I have it set to toggle on a triple click of the home button.

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Re:Evening use of light-emitting eReaders negatively affects... by lbotos on Monday March 07, 2022 @11:00AM (#30589346)

Reduce Whitepoint? Seems to have that effect but not sure if that's the one you are thinking.

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Re:Evening use of light-emitting eReaders negatively affects... by jseutter on Monday March 07, 2022 @12:18PM (#30590500)

I think they're talking about the accesibility filters: https://9to5mac.com/2016/03/18/how-to-reduce-iphone-screen-b...

I used to use it daily just before going to sleep, but then found the app I read with has a white text on black background that I prefer. Using both at the same time makes it too dark for my eyes, which is a good problem to have.

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