Re:Not everyone should meditate
by vitro on Wednesday March 02, 2022 @08:01PM
(#30535755)
As a beginner, in zen, for example, it is advised against meditating alone as your practice may just turn to fortifying your own beliefs, views and opinions.
That's why there is a sangha - a group of fellow meditators who will tell you if you start drifting too much away and will advice you.
Don't practice alone. At least not in the beginning.
That's why there is a sangha - a group of fellow meditators who will tell you if you start drifting too much away and will advice you.
Don't practice alone. At least not in the beginning.