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A comment on The surprising links between what you eat and how well you sleep. Parent comment

Re:The surprising links between what you eat and how well yo... by Arrath on Monday February 28, 2022 @06:04PM (#30506423)
Have you tried adding more hearty/'stick to your ribs' style portions to your dinners? Thinks that make you feel satisfied and full longer, so you make it through the night.
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