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A comment on The surprising links between what you eat and how well you sleep. Parent comment

Re:The surprising links between what you eat and how well yo... by claytonjy on Monday February 28, 2022 @04:06PM (#30505132)
My approach as well, sometimes snack at 11.

Easy to do when I'm home, harder to do when I'm traveling, staying with friends, etc.

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Re:The surprising links between what you eat and how well yo... by samstave on Tuesday March 01, 2022 @01:45AM (#30510502)
Exact same. Never eat before 11-12
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