News for hackers. Stuff that matters.

A comment on The surprising links between what you eat and how well you sleep. Parent comment

Re:The surprising links between what you eat and how well yo... by mrfusion on Monday February 28, 2022 @03:33PM (#30504756)
It’s so hard to get others on that early dinner schedule though!
[ Parent | on HN ]
Re:The surprising links between what you eat and how well yo... by noneeeed on Tuesday March 01, 2022 @03:28PM (#30519555)
What do you class as early? For me anything earlier than 6.30pm is fine for helping me sleep, but keep portions sensible and be strict once you finish eating.
[ Parent | on HN ]
Re:The surprising links between what you eat and how well yo... by forinti on Monday February 28, 2022 @03:44PM (#30504868)
I don't like eating late, but my fellow countrymen love to have barbecues late into the night. Oh well.
[ Parent | on HN ]