Alternatively if I start tackling the problem immediately and really put my nose to the grindstone there’s often a lot of moments where I realize I didn’t understand the problem fully, and waste a ton of time backtracking. So it ends up taking the exact same amount of time, only difference is how many times I banged my head against the wall in frustration.
If you really think about it, aren't all insights subconscious insights? Even if you're consciously stringing it all together, there's no thought process for adding two and two. You just look at '2+2' and out pops '4', ready for your conscious mind to use.
I had an insight recently about this, because I also have a tendency to trust my conscious more than my unconscious.
What is the conscious made of?
sorry if that gets too zen/koan-y.
I have always thought the "subconscious mind" was a bit of a myth. But the more I have learned about it, there is a lot to be said for having some simple unstructured time to let your mind process. No music. No podcasts. Just a walk.