For me personally, I find the war to be incredibly distracting, because my attention was almost constantly drawn to it. But throughout the past few days I learned a few thing:
The situation on the ground does not change that quickly, fresh reports are often wrong or fabricated. But most importantly: I've gotten myself to be constantly obsessed over a distant war which made me forget what I actually wanted to do over the past few days.
I'll continue to follow the news, but not every hour and minute, and I'm just thankful a place like this exist.
Because we can completely fill our days with what's going on in Ukraine and yet be able to do very little about it at an individual level and I'm really not sure that's good for someone's sanity.
Instead of watching/reading news for hours. Take 30 min to donate some money and email your representative in Congress on your beliefs. You’ll have done way more to help your cause than watching news and you get your day back.