Re:Soybean oil affects hypothalamus, causes genetic changes ...
by adrian_b on Thursday February 24, 2022 @12:53PM
(#30457879)
I am sure that avocado oil is excellent for high-temperature cooking and I assume that in USA it is cheap, so it is a good choice.
However the price of avocado oil varies wildly from country to country. In Europe, where I live, it is 3 to 6 times more expensive that olive oil and 15 to 20 times more expensive than high oleic sunflower oil.
So in most places of Europe, the best choice for high-temperature cooking would be high oleic sunflower oil, because it is very cheap, being produced locally and not imported, like avocado oil.
However the price of avocado oil varies wildly from country to country. In Europe, where I live, it is 3 to 6 times more expensive that olive oil and 15 to 20 times more expensive than high oleic sunflower oil.
So in most places of Europe, the best choice for high-temperature cooking would be high oleic sunflower oil, because it is very cheap, being produced locally and not imported, like avocado oil.