Yes. In fact it seems i gravitate to this state at regular intervals. To some degree i have dealt with it by accepting it as part of the struggle of life. Also i found that just as much as i gravitate to this state there is also something within me that unlocks it and eventually puts me back on top. When my personal life is draining i am at a higer risk. When there is low psychological safety in my team, im also at a higher risk. Jogging helps, even the smallest run will do. Don’t worry, you will find your way out and perhaps learn a thing or two about yourself. It taught me not to judge others for being unproductive but just be a helpful uplifting colleague whenever i get the chance. We all struggle at times.