Re:My First 80 Days of VR for Exercise
by seanmcdirmid on Sunday February 20, 2022 @10:58AM
(#30406647)
> Throw in some HIIT
VR has HIIT already, FitXR has many different levels of it.
VR fitness is mostly just aerobic workouts that you would get from a kickboxing or more tradition aerobics class with an instructor. You aren’t using weights in those classes either, it isn’t suited to anaerobic exercise.
VR has HIIT already, FitXR has many different levels of it.
VR fitness is mostly just aerobic workouts that you would get from a kickboxing or more tradition aerobics class with an instructor. You aren’t using weights in those classes either, it isn’t suited to anaerobic exercise.