Ask HN: How Is Your Neck?

Re:Ask HN: How Is Your Neck? by cafard on Sunday February 20, 2022 @08:25AM (#30405492)

I am not familiar with the expressions "face pull" or IYT. Could you elaborate?

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Re:Ask HN: How Is Your Neck? by zoover2020 on Sunday February 20, 2022 @11:06AM (#30406716)

Both are exercises which work the deltoids or rear deltoids.

First one is pulling something on shoulder level towards your face (hence face pull).

Second one is making the I, Y & T letters by putting your arms above your heat and literally mimicking the letters, where T means arms stretched to the side on shoulder level.

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Re:Ask HN: How Is Your Neck? by cafard on Monday February 21, 2022 @08:25AM (#30415613)

Thanks!

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