Re:Why everything you thought you knew about posture is wrong
by phendrenad2 on Saturday February 19, 2022 @08:34PM
(#30402367)
Sitting up straight is a temporary solution. You WILL lose focus and slouch again. The long-term fix is to develop lower-back and core strength. Running, cycling, yoga, and weight machines can help with this (I am not a doctor).
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