Re:Scientist busts myths about how humans burn calories
by vmladenov on Friday February 18, 2022 @02:54AM
(#30383197)
I don’t see how the weight change is relevant in this. Muscle weighs more than fat, so your strength training caused you to build up some muscle, making you heavier. The valuable metric to track would be what % of your body is fat mass vs. muscle mass
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