Re:Scientist busts myths about how humans burn calories
by aidenn0 on Friday February 18, 2022 @12:31AM
(#30382454)
You can keep weight off with exercise; it's just a lot more than you would think.
I have a friend from high school who struggled with his weight and he hikes and runs extreme amounts to keep the weight off. As in ultra-marathons extreme amounts.
Maybe the average person's knees can't keep up with this, but it's an existence proof at least.
I have a friend from high school who struggled with his weight and he hikes and runs extreme amounts to keep the weight off. As in ultra-marathons extreme amounts.
Maybe the average person's knees can't keep up with this, but it's an existence proof at least.