Re:Scientist busts myths about how humans burn calories
by PaulDavisThe1st on Thursday February 17, 2022 @11:11PM
(#30382055)
Sure, 50 miles a day @ 300W is not much different than running for 2 hours at a sub-7min/mile pace.
But most people cycling 50 miles are not generating 300W continuously, and most people running for 2 hours are not doing a sub-7min pace for the duration.
ps. I have run for 2 hours at a sub-7 min pace, and cycled 50 miles at about 280W.
But most people cycling 50 miles are not generating 300W continuously, and most people running for 2 hours are not doing a sub-7min pace for the duration.
ps. I have run for 2 hours at a sub-7 min pace, and cycled 50 miles at about 280W.