Re:Scientist busts myths about how humans burn calories
by progre on Thursday February 17, 2022 @10:10PM
(#30381727)
You did not waste that money if it helps you exercise. The body needs to move to stay healthy. Never mind the weight, get your heart going a couple of times a week. When this is a habit, start to push a little. I think you will find that you feel a lot better after.
I find that I eat a lot healther when I'm not stressed out. Exercise helps with that.
I find that I eat a lot healther when I'm not stressed out. Exercise helps with that.