I find the first 3 episodes to be absolutely stellar and was engrossed the whole hour. Pretty good takeaways.
The more recent ones are a little contentious and, as he himself admits, a little pseudosciency. He even says that these supplements are marginally helpful, and perhaps the most beneficial things is literally to just walk after a meal. Partially as a result, and partially because the recent episodes's concepts weren't explained well, I found myself distracted.
Random-- he makes a comment how the FDA often prematurely bans things e.g. peptides, which greatly hampers researchers' access to these materials.
I find the first 3 episodes to be absolutely stellar and was engrossed the whole hour. Pretty good takeaways.
The more recent ones are a little contentious and, as he himself admits, a little pseudosciency. He even says that these supplements are marginally helpful, and perhaps the most beneficial things is literally to just walk after a meal. Partially as a result, and partially because the recent episodes's concepts weren't explained well, I found myself distracted.
Random-- he makes a comment how the FDA often prematurely bans things e.g. peptides, which greatly hampers researchers' access to these materials.