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Re:Nearly a third of TV ads play to empty rooms by tyfon on Saturday February 12, 2022 @11:30AM (#30313987)
I had the same issue I think, struggled with it up to around 25 when a doctor asked me to try melatonin.

It actually changed my life, now I can sleep and be like a normal person. I used to joke that I was a C-type person (instead of A/B) when it comes to sleep.

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