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A comment on Gut microbe linked to depression in large health study. Parent comment

Re:Gut microbe linked to depression in large health study by EL_Loco on Sunday February 06, 2022 @05:47PM (#30237841)
Regarding your advice on eating plants, do you know if it matters wheter they are cooked or eaten raw? I mean, is one preferable over the other, from a gut biome perspective. By the way, thanks a lot for your answers!
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Re:Gut microbe linked to depression in large health study by gypsyharlot on Monday February 07, 2022 @03:23AM (#30241831)
Far from being an expert on the subject, but I read a paper that said that eating raw vegetables would usually increase the degree on inflammation, but cooked vegetables had the opposite effect.
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