Re:Gut microbe linked to depression in large health study
by ng12 on Sunday February 06, 2022 @04:23PM
(#30237148)
I have some odd GI issues so there's a clear impact there. The alternative treatment is some very nasty medication. Effective probiotics restore normality without the side effects the medications have. I'll spare you the details ;)
More anecdotally I do feel generally better even when my GI symptoms aren't present: more energy, better mood, more restful sleep.
More anecdotally I do feel generally better even when my GI symptoms aren't present: more energy, better mood, more restful sleep.