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A comment on Gut microbe linked to depression in large health study. Parent comment
Personally I use this app when eating anything I'm not sure about, it has a database of foods and their fodmap content: https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-...
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Personally I use this app when eating anything I'm not sure about, it has a database of foods and their fodmap content: https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-...