News for hackers. Stuff that matters.

A comment on Gut microbe linked to depression in large health study. Parent comment

Re:Gut microbe linked to depression in large health study by CodeGlitch on Sunday February 06, 2022 @03:20PM (#30236589)
Another successful patient of the low FODMAP diet here. As soon as I stray from the restrictions I will suffer the next day. IBS can be crippling.

Honestly the scientist(s) who developed the low FODMAP diet needs to be awarded a Nobel prize.

[ Parent | on HN ]
Re:Gut microbe linked to depression in large health study by aussieguy1234 on Sunday February 06, 2022 @03:27PM (#30236648)
It's the same for me. If I eat the wrong food, I'll feel fine for the rest of that day.

Then the next day, almost always in the morning is when the problems will start. Perhaps the bacteria had time to ferment the food overnight.

So when I have symptoms, I always look at what I ate the previous day.

[ Parent | on HN ]