Re:On Why I'm Quitting Alcohol
by melenaboija on Tuesday February 01, 2022 @09:37PM
(#30172902)
Yes, and to me good sleep is highly correlated to physical and mental health and all what is mentioned affects one or both of them.
Is not a matter of just to wanting to have good sleep but try to solve other problems such as food, alcohol, cigarettes, drugs, lack of sport, caffeine, …
Is not a matter of just to wanting to have good sleep but try to solve other problems such as food, alcohol, cigarettes, drugs, lack of sport, caffeine, …