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Re:Vitamin D supplementation reduces autoimmune disease risk... by goostavos on Friday January 28, 2022 @05:06PM (#30121064)
Really, best course of action is not to guess and just get blood work done regularly.

It builds up slowly enough that your doc may suggest mega-dosing for a few weeks to bring things back in line.

Pure anectdata on the auto-immmune thing: since getting my vitamin D levels up, my alopecia barbae has completely disappeared. It's pretty crazy cause it's something I've had my entire life (and very severe at times). My doc mentioned a link between auto-immune and vitamin D, and after bringing my levels back in line, all the patches filled back in. Pretty wild, tbh.

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