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A comment on Sleep quality and consistency associated with better academic performance (2019). Parent comment

Re:Sleep quality and consistency associated with better acad... by caskstrength on Thursday January 27, 2022 @04:58AM (#30098417)
> I get into bed consistently between 9 and 10pm and I read for 60-90 minutes every night before falling asleep.

This one is risky because if the book is very interesting, then it is highly possible that I will not go sleep at all :)

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Re:Sleep quality and consistency associated with better acad... by scruple on Friday January 28, 2022 @02:36PM (#30119308)
Funny you mention it... Last week I started a fantasy series that has completely hooked me and I'm finding myself staying up a little bit later than usual as a result...
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