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A comment on Sleep quality and consistency associated with better academic performance (2019). Parent comment

Re:Sleep quality and consistency associated with better acad... by caskstrength on Thursday January 27, 2022 @04:56AM (#30098406)
I stopped having late dinners and didn't notice much change. Eating fruits (e.g. carbs) sometimes 1-2 hours before sleep also doesn't seem to impact my sleep, so I guess YMMV.
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