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A comment on Ask HN: How do you get out of a rut?. Parent comment

Re:Ask HN: How do you get out of a rut? by sol_invictus on Wednesday January 26, 2022 @07:01AM (#30084503)
By now it's fairly well known the most addictive apps & sites exploit your dopamine system to keep you hooked in:

https://sitn.hms.harvard.edu/flash/2018/dopamine-smartphones...

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