Re:25% of U.S. adults are not active enough to protect their...
by opportune on Tuesday January 25, 2022 @03:39PM
(#30077704)
I am pretty strong and still get chubby when over 25 BMI. Unless you are using AAS I personally doubt you are at peak healthiness at 30 BMI. And if you are using AAS, those are just as bad for your heart/cholesterol as being fat, if not moreso.
At 5’10 you need to be about 210 lbs to hit a BMI of 30. Highly doubt you will get there with a sub 15% body fat without AAS.
At 5’10 you need to be about 210 lbs to hit a BMI of 30. Highly doubt you will get there with a sub 15% body fat without AAS.