Re:25% of U.S. adults are not active enough to protect their...
by smileysteve on Tuesday January 25, 2022 @01:47PM
(#30076127)
> That's roughly Chris Evans at peak Captain American shape
> At that point, you're barely short of peak Arnold Schwarzenegger
Both of these examples are the low side of healthy body fat % though (as evidenced by impressively visible abs), approaching 10%; Where 15% body fat is 50% more than visible abs, and still very healthy.
> At that point, you're barely short of peak Arnold Schwarzenegger
Both of these examples are the low side of healthy body fat % though (as evidenced by impressively visible abs), approaching 10%; Where 15% body fat is 50% more than visible abs, and still very healthy.
Stallone could be an example though https://bodywhat.com/?v=ah9a486f 17.8% body fat at 5'10, 27.8 bmi (at age 38)
Vin Diesel @ 50 is not a bad option either for a 6' bmi obese (30.5), muscular, movie star (that isn't a body builder) https://www.bodywhat.com/?1=5h9cfjk7&2=39fkk0o3