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Re:90% of US has a poor diet, and 25% don’t exercise by hankman86 on Tuesday January 25, 2022 @06:16AM (#30070567)
It’s definitely not good. Having a healthy weight means that exercising should come easy for you. And it’ll protect you from cardiovascular diseases, enhance your mood, boost your endorphins and sex hormones and turn you from skinny to toned.

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