Re:90% of US has a poor diet, and 25% don’t exercise
by michalf6 on Monday January 24, 2022 @09:30PM
(#30067137)
In my understanding you don't start with a "full health" and lose it over time, instead you can always get better or worse from the position you are in.
So while you won't have some dramatic problems, you'll be missing out on how good you could feel all this time.
[ Parent
| on HN ]
Re:90% of US has a poor diet, and 25% don’t exercise
by bdjidnnehr on Monday January 24, 2022 @10:44PM
(#30067690)
While what you’ve said is true (according to my understanding), the older you get the more difficult it is to move the needle. It’s much easier to get into better health when you are 20 than it is when you are 60.
Also the margin for error gets much more narrow as you age.