Re:Meditation and the Unconscious
by tshaddox on Monday January 24, 2022 @09:18PM
(#30067055)
I know very little about meditation, but it seems to me that a goal could be to develop awareness of and perhaps even more control over one’s thoughts, and that emptying one’s mind might be a useful exercise even when the goal is not to have a permanently empty mind. Kinda like how the goal of weightlifting usually isn’t to be able to permanently carry around heavy weights all the time.
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