Re:Meditation and the Unconscious
by i_like_apis on Monday January 24, 2022 @07:47PM
(#30066366)
I believe there is an exercise benefit to meditation in noisy environments, as one form of practice. Swamy Vivekananda preferred meditating in a room with loud street noise in his youth.
I used to have a coworker who would work while listening to stuff like Aphex Twin specifically to exercise his ability to focus. Personally my programming output would suffer but I think there's something to the exercise.
I used to have a coworker who would work while listening to stuff like Aphex Twin specifically to exercise his ability to focus. Personally my programming output would suffer but I think there's something to the exercise.