I guess a lot depends on your job: if you work in healthcare or retail, you‘lo have pretty diverse interactions. Software developer in their home office? Not so much.
Reddit popular is a total echo chamber. Almost every sub, outside of focused hobby subs, turn into echo chambers eventually.
The dynamics of reddit, with downvotes totally squelching dissenting opinions and upvotes promoting popular ones, is naturally going to turn into a total echo chamber.
It definitely includes hobby subs too. Like, you may find everyone reciting "never do X", even though it's actually correct to do X sometimes, and that's just an oversimplified rule for beginners.
It's why I keep coming back to Twitter, because it only gives me exactly the people I choose to follow, even if I sometimes have to fight the app to keep that default chronological view with no garbage added.
https://journals.sagepub.com/doi/full/10.1177/21582440198327...