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A comment on The benefits of intermittent fasting the right way. Parent comment
FTA: It’s called the 5:2 diet because five days of the week are normal eating days, while the other two restrict calories to 500–600 per day.
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FTA: It’s called the 5:2 diet because five days of the week are normal eating days, while the other two restrict calories to 500–600 per day.