Re:The benefits of intermittent fasting the right way
by phoe-krk on Sunday January 16, 2022 @02:18PM
(#29958957)
Quote from the article:
> Others like the 5:2 diet (in which dieters eat a normal amount of food for five days before two days of eating only 25% of their usual calorie intake) focus more on the amount of food consumed, rather than the time between meals.
> Others like the 5:2 diet (in which dieters eat a normal amount of food for five days before two days of eating only 25% of their usual calorie intake) focus more on the amount of food consumed, rather than the time between meals.