Re:Portable replacement for a $60k VO2 Max machine
by moneywoes on Saturday January 15, 2022 @10:03PM
(#29952855)
How much running training did you do and if you don't mind sharing what was your marathon time?
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Re:Portable replacement for a $60k VO2 Max machine
by trentnix on Saturday January 15, 2022 @10:19PM
(#29952932)
When I started I was able to run a 5k and that was about it. I trained for 21 or 22 weeks.
I think my marathon was a 5:30 or something like that. Lots of walking, but I never stopped moving.
Re:Portable replacement for a $60k VO2 Max machine
by thelittleone on Sunday January 16, 2022 @04:21AM
(#29954524)
Respect for achieving that in 21 weeks.