In general though I recommend separating the acts of curating media (i.e finding it and cataloguing it) and watching or consuming it. I started doing this years back when RSS was a thing and I found myself doomscrolling through hundreds of articles, not able to remember what I had read (and sincerely enjoyed) a few hours earlier. I strongly recommend it to anyone who finds themself doing something similar.
Also unrelated, but Netflix's interface actively discourages searching for additional information on their content, as normally none of the titles, cast, etc, are text and highlightable/cut and pastable.
I miss in person product discovery and wayfinding mechanisms, even if I know they themselves are (were?) curated (toy stores, record stores, book stores). I have diligently tried to adapt well to digital discovery, but it hasn't been the same for me. Part of it is haptic, but another part is that digital seems overwhelming. I also get discouraged when I know exactly what I want to find digitally and I'm given myriad other options except the one I want. I look forward to constant evolution in the space and I actually think that AR/VR scenarios can help there.
I more-or-less agree with the point in the article. Knowing you have less access to something can help make you more conscious about your decision.
With Spotify, I can actually find new music and artists, without going broke, and without relying on the, usually fairly limited, suggestions from others. I have zero interest in artificially limiting the music I'll be exposed to, just to make that limited, and potentially undesirable, selection seem better than it actually is. I love music. I definitely don't want to get stuck with a few albums on repeat.