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A comment on I quit caffeine. Parent comment
My trade off was no caffeine on the weekends. It lowered my tolerance a lot since I had over 48 hours off it.
I don't have any mental health issues, so I can't speak to that trade off. But in the past, when I've had some anxiety, caffeine makes it worse.
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My trade off was no caffeine on the weekends. It lowered my tolerance a lot since I had over 48 hours off it.
I don't have any mental health issues, so I can't speak to that trade off. But in the past, when I've had some anxiety, caffeine makes it worse.