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Re:I quit caffeine by shmel on Monday January 10, 2022 @01:38PM (#29879377)
I successfully reduced caffeine to zero a few times before (usually after reading posts like this). I didn't quit cold turkey though, I gradually tapered it off over couple of weeks. No withdrawal effects at all.

If you consider caffeine very addictive, use techniques developed for fight addiction to addictive drugs like benzos.

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