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Re:Ask HN: Does anyone procrastinate on going to sleep? Any ... by marcintuleja on Friday January 07, 2022 @06:24AM (#29837832)
It’s so called „revenge bedtime procrastination” (https://en.wikipedia.org/wiki/Bedtime_procrastination).

I think the reasons behind it usually fall into the same category, which you and parent commenter both mentioned - taking control over your time/life and “fixing” otherwise unsatisfying day.

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