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Re:Work Stress: How the 42% Rule Could Help You Recover from... by chipgap98 on Wednesday January 05, 2022 @09:16AM (#29809165)
Lets assume that 42% number is real, which is a big if. If you count sleep as rest then wouldn't you only need to rest a couple hours a day to meet this rule? I feel like the article acts like that is some unattainable number. For most people working white collar jobs that doesn't seem crazy.
Re:Work Stress: How the 42% Rule Could Help You Recover from... by cirrus3 on Wednesday January 05, 2022 @09:59AM (#29809744)
Did you read the article? Yes, sleep counts. And no, the article doesn't think it unattainable either.