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A comment on Ask HN:How many calories can non-athlete burn in one shot without been exhausted.

Re:Ask HN:How many calories can non-athlete burn in one shot... by ah88 on Tuesday January 04, 2022 @08:57PM (#29803969)
I regularly burn 800-900 calories an hour during HIIT workouts. Typically I’m worn out and very hungry throughout the day.

Most I’ve burned was 1500/1600 calories riding a bike with moderate intensity but didn’t feel that bad after.

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