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A comment on Poll: How much time on average do you exercise in a week?. Parent comment

Re:Poll: How much time on average do you exercise in a week? by chrisseaton on Sunday January 02, 2022 @01:46PM (#29772090)
> Why do you insist on this being the baseline

I didn't - that's why I asked - and then qualified my advice with it applies if that's the case.

> Have you ever had so little energy, motivation, or otherwise give-a-care to just not-do-it when going to bed at night?

Obviously this advice isn't going to be appropriate for someone with serious mental-health issues. It's advice for someone who wants to do some exercise and is struggling to get going, not someone facing more complex problems as well.

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Re:Poll: How much time on average do you exercise in a week? by the_af on Sunday January 02, 2022 @02:16PM (#29772491)
For what it's worth, I didn't find your suggestions bad and I appreciate them.

I don't suffer from depression or mental health issues, I just find exorcising boring and don't have the motivation for it. There's plenty of things I'd rather be doing, it's not that I'm a coach potato watching TV all day long :)

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